Conference this week!! (Depression Lies)

The countdown is almost over, and I’ll be going to the conference that’s based on finding a cure of my rare illness.  It’ll be very cool and exiting to meet people who have overcome obstacles, and talk to doctors who are doing research about the illness. I have finally gotten to a place where I don’t feel like I’m alone or depressed. Creativity has been a driving force to keep my mind from going to that dark place. I’ve been feeling more at peace and being able to express myself without being too critical. As long as I am happy that’s what matters. Looking forward to meeting my mentor, and finding out new options, and how she  is coping with the illness. We have been e-mailing each other back and forth and I’m psyched to meet her.

Depression is a lie!! and I no longer Allow myself to go that place of nothingness and back down to that pit. I remind myself that being weird can make a difference. Speaking properly is okay, and standing up for myself is not a sign of weakness. It took me a long time to get to this point of realization. Thank goodness for cognitive therapy and I’m finally applying what I’ve learned.

In conclusion, I need to apply it to all areas of my life including work, my spiritual, and mental health. It is hard for me to stay happy for a long period of time. Creativity is saving me I have been writing a lot more putting more time into my blogs, and even painting. So if I can keep creating, and writing to fill the empty space then the depression will continue to decrease. Find something you love and keep going!